My doctor told me to lose weight. What next?
Has your GP advised you to lose weight because of high blood pressure, high cholesterol, or a risk of cardiovascular disease? Here’s what to do next.
Belly fat in men: why where you carry weight matters
Belly fat isn't only about appearance. Learn why visceral fat matters, how to measure your waist, and how men can reduce health risks safely.
What really motivates men to lose weight?
Why do men want to lose weight? Explore the role of appearance, confidence, energy, and health, and where weight loss medication may fit.
Blood pressure: what losing weight can do for your heart
Can losing weight lower blood pressure? Learn how weight, waist size, sleep, exercise, and medication can affect blood pressure and heart health in men.
GLP-1 weight loss injections and tablets for men: how they work and who they’re for
Discover how GLP-1 weight loss injections and tablets can help you lose fat and feel heathier, and how they can work alongside TRT.
Can weight loss medications cause muscle loss?
Discover how GLP-1 muscle loss can happen, what the risk means, and how to preserve muscle while losing weight.
Peptides for muscle growth and fat loss: what the evidence says